Managing Bowel and Bladder Symptoms Through the Holidays: A Practical Pelvic Floor Survival Guide

Dr. Mora Pluchino

Published on: 05/12/2025

Struggling with constipation, urgency, or leakage during the holidays? Learn expert pelvic floor tips to manage bowel and bladder symptoms so you can enjoy the season with confidence and comfort.

Pelvic HealthWellness Dry needlingpelvic-floor-therapy-not-just-kegelsPregnancy & Postpartum EducationYoga

Why We Work With Special Populations

Dr. Mora Pluchino

Published on: 28/11/2025

At Practically Perfect Physical Therapy, we believe care should never be one-size-fits-all. Learn how our trauma-informed, inclusive approach supports individuals with complex needs, chronic conditions, sensory sensitivities, and those who’ve felt unseen in traditional healthcare.

Pelvic HealthWellness Dry needlingpelvic-floor-therapy-not-just-kegelsPregnancy & Postpartum EducationYoga

What to Expect at Your First Visit to Pelvic Floor PT

Dr. Mora Pluchino

Published on: 21/11/2025

Your first pelvic floor PT visit doesn’t have to be awkward or intimidating. Learn exactly what happens during your first appointment — from the welcoming environment and movement assessment to optional exams and personalized care plans that help you feel supported from day one.

Pelvic HealthWellness Dry needlingpelvic-floor-therapy-not-just-kegelsPregnancy & Postpartum EducationYoga